Aoife Mcdonnell (IRL) / Joanne Killen (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:01:22
- Overall Rank
- 346 of 711
- Rank (AG)
- 66 of 106
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 134014
- Gym Affiliate
- LD Health and fitness
- League Points
- 44
Run Total
00:28:55
Pace
7:14 /km
Workout Total
26:14
Workout Ratio
42.7%
TRY Zone
00:06:18
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:04:23 |
| Running 2 | 00:03:23 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:47 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:03:50 |
| Sled Push | 00:01:20 |
| Running 5 | 00:03:58 |
| Sled Pull | 00:02:53 |
| Running 6 | 00:04:01 |
| Rowing | 00:05:06 |
| Running 7 | 00:04:04 |
| Lunges | 00:02:44 |
| Running 8 | 00:03:26 |
| Burpees | 00:05:00 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:28:55 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:06:18 |