Trish Harte (IRL) / Julie Hennessy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:01:17
- Overall Rank
- 345 of 711
- Rank (AG)
- 23 of 65
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 93019
- Gym Affiliate
- F45 Training Blackrock
- League Points
- 44
Run Total
00:27:15
Pace
6:49 /km
Workout Total
28:38
Workout Ratio
46.7%
TRY Zone
00:05:29
| Split | Time |
|---|---|
| Running 1 | 00:02:30 |
| SkiErg | 00:05:05 |
| Running 2 | 00:03:26 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:23 |
| Ramfit Thrusters | 00:02:33 |
| Running 4 | 00:03:23 |
| Sled Push | 00:01:22 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:04:20 |
| Running 6 | 00:03:42 |
| Rowing | 00:05:11 |
| Running 7 | 00:03:42 |
| Lunges | 00:03:55 |
| Running 8 | 00:03:24 |
| Burpees | 00:04:38 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:27:15 |
| Best Run Lap | 00:02:30 |
| TRY Zone Total | 00:05:29 |