Julie Lawton (IRL) / Claire Groarke (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:01:09
- Overall Rank
- 340 of 711
- Rank (AG)
- 144 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 135020
- Gym Affiliate
- The WORKROOM Gym
- League Points
- 44
Run Total
00:29:23
Pace
7:21 /km
Workout Total
26:22
Workout Ratio
43.1%
TRY Zone
00:05:28
| Split | Time |
|---|---|
| Running 1 | 00:02:39 |
| SkiErg | 00:04:36 |
| Running 2 | 00:03:23 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:03:27 |
| Ramfit Thrusters | 00:02:30 |
| Running 4 | 00:03:30 |
| Sled Push | 00:01:16 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:02:43 |
| Running 6 | 00:03:40 |
| Rowing | 00:05:05 |
| Running 7 | 00:05:39 |
| Lunges | 00:03:23 |
| Running 8 | 00:03:24 |
| Burpees | 00:05:18 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:29:23 |
| Best Run Lap | 00:02:39 |
| TRY Zone Total | 00:05:28 |