Selina Bromell (IRL) / Claire Court (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:01:02
- Overall Rank
- 337 of 711
- Rank (AG)
- 141 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 132016
- Gym Affiliate
- Anatomic
- League Points
- 44
Run Total
00:26:06
Pace
6:32 /km
Workout Total
29:13
Workout Ratio
47.9%
TRY Zone
00:05:48
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:04:44 |
| Running 2 | 00:03:04 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:03:19 |
| Ramfit Thrusters | 00:03:20 |
| Running 4 | 00:03:20 |
| Sled Push | 00:01:29 |
| Running 5 | 00:03:42 |
| Sled Pull | 00:03:37 |
| Running 6 | 00:03:36 |
| Rowing | 00:05:16 |
| Running 7 | 00:03:31 |
| Lunges | 00:03:57 |
| Running 8 | 00:03:10 |
| Burpees | 00:05:17 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:26:06 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:05:48 |