Fiona Doran (IRL) / Siobhan Keenan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:00:46
- Overall Rank
- 333 of 711
- Rank (AG)
- 102 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 92005
- Gym Affiliate
- Emccfitness
- League Points
- 45
Run Total
00:25:58
Pace
6:30 /km
Workout Total
29:17
Workout Ratio
48.2%
TRY Zone
00:05:35
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:04:49 |
| Running 2 | 00:03:12 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:03:15 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:03:16 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:04:26 |
| Running 6 | 00:03:26 |
| Rowing | 00:05:35 |
| Running 7 | 00:03:38 |
| Lunges | 00:03:39 |
| Running 8 | 00:03:17 |
| Burpees | 00:04:25 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:25:58 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:05:35 |