Karen Higgins (IRL) / Denise Canavan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:00:43
- Overall Rank
- 331 of 711
- Rank (AG)
- 139 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 101023
- Gym Affiliate
- The Gym Ratoath
- League Points
- 45
Run Total
00:25:23
Pace
6:21 /km
Workout Total
29:19
Workout Ratio
48.3%
TRY Zone
00:06:05
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:04:51 |
| Running 2 | 00:03:00 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:03:31 |
| Running 4 | 00:03:14 |
| Sled Push | 00:01:36 |
| Running 5 | 00:03:29 |
| Sled Pull | 00:03:42 |
| Running 6 | 00:03:34 |
| Rowing | 00:05:46 |
| Running 7 | 00:03:12 |
| Lunges | 00:03:19 |
| Running 8 | 00:03:09 |
| Burpees | 00:04:57 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:25:23 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:06:05 |