Aisling Doran (IRL) / Michelle Mc Givern (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:00:42
- Overall Rank
- 329 of 711
- Rank (AG)
- 138 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 131032
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:22:53
Pace
5:43 /km
Workout Total
31:54
Workout Ratio
52.6%
TRY Zone
00:05:59
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:05:13 |
| Running 2 | 00:02:46 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:02:53 |
| Sled Push | 00:02:00 |
| Running 5 | 00:03:02 |
| Sled Pull | 00:04:19 |
| Running 6 | 00:02:58 |
| Rowing | 00:05:20 |
| Running 7 | 00:03:02 |
| Lunges | 00:03:37 |
| Running 8 | 00:03:06 |
| Burpees | 00:06:42 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:22:53 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:05:59 |