Niamh Mcmahon (IRL) / Lynn O'Driscoll (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:00:41
- Overall Rank
- 328 of 711
- Rank (AG)
- 137 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 135021
- Gym Affiliate
- The WORKROOM Gym
- League Points
- 45
Run Total
00:26:52
Pace
6:43 /km
Workout Total
28:46
Workout Ratio
47.4%
TRY Zone
00:05:06
| Split | Time |
|---|---|
| Running 1 | 00:02:38 |
| SkiErg | 00:04:47 |
| Running 2 | 00:03:21 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:03:25 |
| Ramfit Thrusters | 00:03:08 |
| Running 4 | 00:03:31 |
| Sled Push | 00:01:29 |
| Running 5 | 00:03:24 |
| Sled Pull | 00:03:35 |
| Running 6 | 00:03:39 |
| Rowing | 00:05:02 |
| Running 7 | 00:03:33 |
| Lunges | 00:03:38 |
| Running 8 | 00:03:12 |
| Burpees | 00:05:15 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:52 |
| Best Run Lap | 00:02:38 |
| TRY Zone Total | 00:05:06 |