Dara Greer (IRL) / Grainne Woods (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:00:40
- Overall Rank
- 327 of 711
- Rank (AG)
- 64 of 106
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 93014
- Gym Affiliate
- F10 Fitness
- League Points
- 45
Run Total
00:26:36
Pace
6:39 /km
Workout Total
28:42
Workout Ratio
47.3%
TRY Zone
00:05:28
| Split | Time |
|---|---|
| Running 1 | 00:02:33 |
| SkiErg | 00:04:44 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:03:26 |
| Sled Push | 00:01:28 |
| Running 5 | 00:03:53 |
| Sled Pull | 00:03:32 |
| Running 6 | 00:03:25 |
| Rowing | 00:05:11 |
| Running 7 | 00:03:23 |
| Lunges | 00:03:49 |
| Running 8 | 00:03:12 |
| Burpees | 00:05:11 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:26:36 |
| Best Run Lap | 00:02:33 |
| TRY Zone Total | 00:05:28 |