Grainne Kearney (IRL) / Carly Grimley (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:00:36
- Overall Rank
- 326 of 711
- Rank (AG)
- 100 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 91021
- Gym Affiliate
- Daire Mallon Coaching
- League Points
- 45
Run Total
00:27:19
Pace
6:50 /km
Workout Total
27:08
Workout Ratio
44.8%
TRY Zone
00:06:13
| Split | Time |
|---|---|
| Running 1 | 00:02:09 |
| SkiErg | 00:04:33 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:36 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:03:41 |
| Sled Push | 00:01:28 |
| Running 5 | 00:04:09 |
| Sled Pull | 00:03:39 |
| Running 6 | 00:03:42 |
| Rowing | 00:05:12 |
| Running 7 | 00:03:34 |
| Lunges | 00:03:32 |
| Running 8 | 00:03:10 |
| Burpees | 00:03:49 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:27:19 |
| Best Run Lap | 00:02:09 |
| TRY Zone Total | 00:06:13 |