Kaitlyn Kirwan (IRL) / Lea Taaffe (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:00:28
- Overall Rank
- 321 of 711
- Rank (AG)
- 62 of 106
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 135006
- Gym Affiliate
- Skf CrossFit Dundalk
- League Points
- 45
Run Total
00:25:47
Pace
6:27 /km
Workout Total
28:40
Workout Ratio
47.4%
TRY Zone
00:06:06
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:04:33 |
| Running 2 | 00:03:17 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:23 |
| Ramfit Thrusters | 00:03:43 |
| Running 4 | 00:03:22 |
| Sled Push | 00:01:42 |
| Running 5 | 00:03:19 |
| Sled Pull | 00:03:38 |
| Running 6 | 00:03:19 |
| Rowing | 00:05:07 |
| Running 7 | 00:03:15 |
| Lunges | 00:03:25 |
| Running 8 | 00:03:14 |
| Burpees | 00:04:44 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:25:47 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:06:06 |