Laura Broughan (IRL) / Alisha Broughan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:00:21
- Overall Rank
- 311 of 711
- Rank (AG)
- 58 of 106
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 83007
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:25:19
Pace
6:20 /km
Workout Total
29:24
Workout Ratio
48.7%
TRY Zone
00:05:44
| Split | Time |
|---|---|
| Running 1 | 00:01:53 |
| SkiErg | 00:05:03 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:03:19 |
| Sled Push | 00:01:38 |
| Running 5 | 00:03:41 |
| Sled Pull | 00:04:18 |
| Running 6 | 00:03:40 |
| Rowing | 00:06:07 |
| Running 7 | 00:03:29 |
| Lunges | 00:03:39 |
| Running 8 | 00:03:01 |
| Burpees | 00:03:26 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:25:19 |
| Best Run Lap | 00:01:53 |
| TRY Zone Total | 00:05:44 |