Mairead Boland (IRL) / Laura Harvey (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:00:16
- Overall Rank
- 308 of 711
- Rank (AG)
- 133 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 92011
- Gym Affiliate
- Evan Garvey fitness
- League Points
- 45
Run Total
00:27:02
Pace
6:46 /km
Workout Total
27:52
Workout Ratio
46.2%
TRY Zone
00:05:26
| Split | Time |
|---|---|
| Running 1 | 00:02:32 |
| SkiErg | 00:04:53 |
| Running 2 | 00:03:22 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:27 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:03:26 |
| Sled Push | 00:01:22 |
| Running 5 | 00:03:40 |
| Sled Pull | 00:03:28 |
| Running 6 | 00:03:36 |
| Rowing | 00:05:14 |
| Running 7 | 00:03:37 |
| Lunges | 00:03:33 |
| Running 8 | 00:03:13 |
| Burpees | 00:04:41 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:27:02 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:05:26 |