Alison Martin (IRL) / Rebecca Martin (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:00:14
- Overall Rank
- 306 of 711
- Rank (AG)
- 92 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 200007
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:24:26
Pace
6:07 /km
Workout Total
28:35
Workout Ratio
47.5%
TRY Zone
00:07:18
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:04:47 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:03:07 |
| Sled Push | 00:01:22 |
| Running 5 | 00:03:01 |
| Sled Pull | 00:03:10 |
| Running 6 | 00:03:10 |
| Rowing | 00:05:15 |
| Running 7 | 00:03:20 |
| Lunges | 00:03:59 |
| Running 8 | 00:03:02 |
| Burpees | 00:05:05 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:24:26 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:07:18 |