Laura Keenan (IRL) / Eleanor Mc Guinness (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:00:11
- Overall Rank
- 304 of 711
- Rank (AG)
- 131 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 103024
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:25:31
Pace
6:23 /km
Workout Total
29:54
Workout Ratio
49.7%
TRY Zone
00:04:51
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:04:48 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:03:02 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:03:19 |
| Sled Push | 00:01:34 |
| Running 5 | 00:03:39 |
| Sled Pull | 00:04:03 |
| Running 6 | 00:03:24 |
| Rowing | 00:05:46 |
| Running 7 | 00:03:20 |
| Lunges | 00:04:10 |
| Running 8 | 00:03:06 |
| Burpees | 00:04:28 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:25:31 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:04:51 |