Joanne Cahill (IRL) / Anne Marie O'Brien (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:00:08
- Overall Rank
- 301 of 711
- Rank (AG)
- 129 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 83015
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:25:33
Pace
6:23 /km
Workout Total
29:47
Workout Ratio
49.5%
TRY Zone
00:04:52
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:05:01 |
| Running 2 | 00:03:12 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:03:14 |
| Running 4 | 00:03:14 |
| Sled Push | 00:01:19 |
| Running 5 | 00:03:19 |
| Sled Pull | 00:04:01 |
| Running 6 | 00:03:23 |
| Rowing | 00:05:18 |
| Running 7 | 00:03:25 |
| Lunges | 00:04:40 |
| Running 8 | 00:03:15 |
| Burpees | 00:04:30 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:25:33 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:04:52 |