Nathalie Mcevoy (IRL) / Caoimhe Houlihan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:00:00
- Overall Rank
- 299 of 711
- Rank (AG)
- 89 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 194033
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:25:26
Pace
6:22 /km
Workout Total
28:52
Workout Ratio
48.1%
TRY Zone
00:05:47
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:05:00 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:03:09 |
| Sled Push | 00:01:26 |
| Running 5 | 00:03:19 |
| Sled Pull | 00:03:57 |
| Running 6 | 00:03:29 |
| Rowing | 00:05:10 |
| Running 7 | 00:03:20 |
| Lunges | 00:04:09 |
| Running 8 | 00:03:14 |
| Burpees | 00:04:15 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:25:26 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:05:47 |