Marcella Mcdonogh (IRL) / Hilary Cronin (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:59:59
- Overall Rank
- 297 of 711
- Rank (AG)
- 19 of 65
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 102027
- Gym Affiliate
- West Wicklow Fitness
- League Points
- 46
Run Total
00:24:32
Pace
6:08 /km
Workout Total
30:48
Workout Ratio
51.3%
TRY Zone
00:04:42
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:04:56 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:02 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:03:06 |
| Sled Push | 00:01:59 |
| Running 5 | 00:03:19 |
| Sled Pull | 00:04:02 |
| Running 6 | 00:03:16 |
| Rowing | 00:05:32 |
| Running 7 | 00:03:21 |
| Lunges | 00:03:57 |
| Running 8 | 00:03:04 |
| Burpees | 00:05:44 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:24:32 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:04:42 |