Patricia Delaney (IRL) / Mary Rooney (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:59:56
- Overall Rank
- 295 of 711
- Rank (AG)
- 126 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 103002
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:24:51
Pace
6:13 /km
Workout Total
29:29
Workout Ratio
49.2%
TRY Zone
00:05:42
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:04:59 |
| Running 2 | 00:03:08 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:03:00 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:03:06 |
| Sled Push | 00:01:25 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:03:28 |
| Running 6 | 00:03:22 |
| Rowing | 00:05:25 |
| Running 7 | 00:03:31 |
| Lunges | 00:03:54 |
| Running 8 | 00:03:16 |
| Burpees | 00:05:39 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:24:51 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:05:42 |