Cat Jamison (IRL) / Emma Smith (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:59:53
- Overall Rank
- 294 of 711
- Rank (AG)
- 88 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 91002
- Gym Affiliate
- Cat Jemmy Nutrition & Fitness
- League Points
- 46
Run Total
00:24:22
Pace
6:06 /km
Workout Total
26:47
Workout Ratio
44.7%
TRY Zone
00:08:50
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:04:58 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:03:02 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:03:34 |
| Sled Push | 00:01:50 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:03:39 |
| Running 6 | 00:03:06 |
| Rowing | 00:05:14 |
| Running 7 | 00:02:56 |
| Lunges | 00:03:00 |
| Running 8 | 00:02:54 |
| Burpees | 00:03:22 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:22 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:08:50 |