Sarah Mcgrath (IRL) / Sophie Moloney (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:59:52
- Overall Rank
- 292 of 711
- Rank (AG)
- 56 of 106
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 104006
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:26:30
Pace
6:38 /km
Workout Total
27:45
Workout Ratio
46.4%
TRY Zone
00:05:41
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:04:31 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:03:17 |
| Sled Push | 00:01:26 |
| Running 5 | 00:03:46 |
| Sled Pull | 00:03:37 |
| Running 6 | 00:03:33 |
| Rowing | 00:05:03 |
| Running 7 | 00:03:40 |
| Lunges | 00:03:25 |
| Running 8 | 00:03:20 |
| Burpees | 00:05:03 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:26:30 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:05:41 |