Laura Lawless (IRL) / Lauren Wogan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:59:51
- Overall Rank
- 291 of 711
- Rank (AG)
- 55 of 106
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 141033
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:29:11
Pace
7:18 /km
Workout Total
25:28
Workout Ratio
42.6%
TRY Zone
00:05:17
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:04:52 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:02:23 |
| Running 4 | 00:03:50 |
| Sled Push | 00:01:24 |
| Running 5 | 00:04:23 |
| Sled Pull | 00:03:30 |
| Running 6 | 00:03:38 |
| Rowing | 00:05:09 |
| Running 7 | 00:04:03 |
| Lunges | 00:02:54 |
| Running 8 | 00:03:47 |
| Burpees | 00:03:42 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:29:11 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:05:17 |