Tryka Stats

Michelle Darlington (IRL) / Grainne Lahart (IRL)

DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500

Overall Time
00:59:48
Overall Rank
289 of 711
Rank (AG)
18 of 65
Age Group
50 - 59
Gender
Women
Bib
194013
Gym Affiliate
League Points
56
Run Total
00:24:39
Pace
6:10 /km
Workout Total
30:28
Workout Ratio
50.9%
TRY Zone
00:04:46
SplitTime
Running 100:02:10
SkiErg00:04:44
Running 200:02:57
KB Farmers Carry00:01:38
Running 300:03:09
Ramfit Thrusters00:03:06
Running 400:03:15
Sled Push00:01:31
Running 500:03:20
Sled Pull00:04:13
Running 600:03:18
Rowing00:05:36
Running 700:03:21
Lunges00:04:07
Running 800:03:02
Burpees00:05:33
Running Finish Sprint00:00:12
Run Total00:24:39
Best Run Lap00:02:10
TRY Zone Total00:04:46