Michelle Darlington (IRL) / Grainne Lahart (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:59:48
- Overall Rank
- 289 of 711
- Rank (AG)
- 18 of 65
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 194013
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:24:39
Pace
6:10 /km
Workout Total
30:28
Workout Ratio
50.9%
TRY Zone
00:04:46
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:04:44 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:09 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:03:15 |
| Sled Push | 00:01:31 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:04:13 |
| Running 6 | 00:03:18 |
| Rowing | 00:05:36 |
| Running 7 | 00:03:21 |
| Lunges | 00:04:07 |
| Running 8 | 00:03:02 |
| Burpees | 00:05:33 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:39 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:04:46 |