Jade Kelly (IRL) / Kim Keogh (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:59:42
- Overall Rank
- 286 of 711
- Rank (AG)
- 87 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 140028
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:25:51
Pace
6:28 /km
Workout Total
28:29
Workout Ratio
47.7%
TRY Zone
00:05:26
| Split | Time |
|---|---|
| Running 1 | 00:02:33 |
| SkiErg | 00:04:54 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:03:15 |
| Sled Push | 00:01:20 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:03:04 |
| Running 6 | 00:03:30 |
| Rowing | 00:05:27 |
| Running 7 | 00:03:28 |
| Lunges | 00:03:30 |
| Running 8 | 00:03:26 |
| Burpees | 00:05:28 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:51 |
| Best Run Lap | 00:02:33 |
| TRY Zone Total | 00:05:26 |