Amy Faulkner (IRL) / Ruth Fitzgerald (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:59:41
- Overall Rank
- 285 of 711
- Rank (AG)
- 122 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 93018
- Gym Affiliate
- F45 Training Blackrock
- League Points
- 46
Run Total
00:24:48
Pace
6:12 /km
Workout Total
29:07
Workout Ratio
48.8%
TRY Zone
00:05:50
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:04:41 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:03:07 |
| Sled Push | 00:01:37 |
| Running 5 | 00:03:08 |
| Sled Pull | 00:03:52 |
| Running 6 | 00:03:18 |
| Rowing | 00:05:21 |
| Running 7 | 00:03:25 |
| Lunges | 00:04:34 |
| Running 8 | 00:03:00 |
| Burpees | 00:04:51 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:48 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:05:50 |