Kirsty Cunningham (IRL) / Yazzmin Smith (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:59:33
- Overall Rank
- 281 of 711
- Rank (AG)
- 86 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 102031
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:23:53
Pace
5:58 /km
Workout Total
29:33
Workout Ratio
49.6%
TRY Zone
00:06:11
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:04:34 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:03:05 |
| Sled Push | 00:01:41 |
| Running 5 | 00:03:13 |
| Sled Pull | 00:03:58 |
| Running 6 | 00:02:58 |
| Rowing | 00:05:25 |
| Running 7 | 00:03:01 |
| Lunges | 00:04:01 |
| Running 8 | 00:02:59 |
| Burpees | 00:05:02 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:23:53 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:06:11 |