Nadine Hennessy (GER) / Eimear Carroll Hennessy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:59:32
- Overall Rank
- 280 of 711
- Rank (AG)
- 85 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 132021
- Gym Affiliate
- ABC Gym
- League Points
- 46
Run Total
00:26:51
Pace
6:43 /km
Workout Total
26:52
Workout Ratio
45.1%
TRY Zone
00:05:55
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:04:56 |
| Running 2 | 00:03:23 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:26 |
| Ramfit Thrusters | 00:02:34 |
| Running 4 | 00:03:25 |
| Sled Push | 00:01:20 |
| Running 5 | 00:03:28 |
| Sled Pull | 00:03:23 |
| Running 6 | 00:03:27 |
| Rowing | 00:05:12 |
| Running 7 | 00:03:30 |
| Lunges | 00:02:49 |
| Running 8 | 00:03:24 |
| Burpees | 00:04:54 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:51 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:05:55 |