Melissa Bowler (IRL) / Stephanie Mc Loughlin (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:59:27
- Overall Rank
- 278 of 711
- Rank (AG)
- 84 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 84031
- Gym Affiliate
- The Fitness Tailor
- League Points
- 46
Run Total
00:24:06
Pace
6:02 /km
Workout Total
30:25
Workout Ratio
51.2%
TRY Zone
00:05:00
| Split | Time |
|---|---|
| Running 1 | 00:02:25 |
| SkiErg | 00:04:50 |
| Running 2 | 00:02:56 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:02 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:03:00 |
| Sled Push | 00:01:37 |
| Running 5 | 00:03:07 |
| Sled Pull | 00:04:09 |
| Running 6 | 00:03:10 |
| Rowing | 00:05:08 |
| Running 7 | 00:03:15 |
| Lunges | 00:04:21 |
| Running 8 | 00:02:59 |
| Burpees | 00:05:48 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:24:06 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:05:00 |