Mary Morgan (IRL) / Mary Rossiter (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:59:26
- Overall Rank
- 277 of 711
- Rank (AG)
- 17 of 65
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 102014
- Gym Affiliate
- Vantage Gym Marino
- League Points
- 56
Run Total
00:24:20
Pace
6:05 /km
Workout Total
29:11
Workout Ratio
49.1%
TRY Zone
00:06:00
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:04:52 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:03:02 |
| Sled Push | 00:01:25 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:04:16 |
| Running 6 | 00:03:12 |
| Rowing | 00:05:49 |
| Running 7 | 00:03:13 |
| Lunges | 00:03:30 |
| Running 8 | 00:03:06 |
| Burpees | 00:04:59 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:20 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:06:00 |