Grainne Brady (IRL) / Shauna Kelly (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:59:24
- Overall Rank
- 275 of 711
- Rank (AG)
- 83 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 100024
- Gym Affiliate
- SKF Drogheda
- League Points
- 46
Run Total
00:24:26
Pace
6:07 /km
Workout Total
30:01
Workout Ratio
50.5%
TRY Zone
00:05:02
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:04:47 |
| Running 2 | 00:02:50 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:02 |
| Ramfit Thrusters | 00:02:37 |
| Running 4 | 00:03:10 |
| Sled Push | 00:01:36 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:03:14 |
| Running 6 | 00:03:19 |
| Rowing | 00:05:27 |
| Running 7 | 00:03:35 |
| Lunges | 00:04:27 |
| Running 8 | 00:02:59 |
| Burpees | 00:06:12 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:24:26 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:05:02 |