Maria Macken (IRL) / Aoife Winters (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:59:09
- Overall Rank
- 268 of 711
- Rank (AG)
- 115 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 195006
- Gym Affiliate
- Active Plus Gym
- League Points
- 46
Run Total
00:24:56
Pace
6:14 /km
Workout Total
28:16
Workout Ratio
47.8%
TRY Zone
00:06:02
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:04:46 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:09 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:03:11 |
| Sled Push | 00:01:30 |
| Running 5 | 00:03:19 |
| Sled Pull | 00:03:45 |
| Running 6 | 00:03:26 |
| Rowing | 00:05:07 |
| Running 7 | 00:03:17 |
| Lunges | 00:03:28 |
| Running 8 | 00:03:03 |
| Burpees | 00:05:08 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:56 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:06:02 |