Sarah-Jayne Naughton (IRL) / Pamela Dowd (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:59:09
- Overall Rank
- 267 of 711
- Rank (AG)
- 114 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 134033
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:22:50
Pace
5:43 /km
Workout Total
28:51
Workout Ratio
48.8%
TRY Zone
00:07:32
| Split | Time |
|---|---|
| Running 1 | 00:02:08 |
| SkiErg | 00:04:50 |
| Running 2 | 00:02:51 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:03:02 |
| Sled Push | 00:01:23 |
| Running 5 | 00:03:00 |
| Sled Pull | 00:03:15 |
| Running 6 | 00:03:00 |
| Rowing | 00:05:41 |
| Running 7 | 00:03:01 |
| Lunges | 00:03:40 |
| Running 8 | 00:02:46 |
| Burpees | 00:05:12 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:22:50 |
| Best Run Lap | 00:02:08 |
| TRY Zone Total | 00:07:32 |