Brenda Casey (IRL) / Paula O Connor (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:59:06
- Overall Rank
- 264 of 711
- Rank (AG)
- 112 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 91005
- Gym Affiliate
- Cd Fitness
- League Points
- 46
Run Total
00:25:02
Pace
6:16 /km
Workout Total
28:54
Workout Ratio
48.9%
TRY Zone
00:05:16
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:04:47 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:03:29 |
| Running 4 | 00:03:11 |
| Sled Push | 00:01:22 |
| Running 5 | 00:03:16 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:03:10 |
| Rowing | 00:05:33 |
| Running 7 | 00:03:15 |
| Lunges | 00:03:18 |
| Running 8 | 00:03:15 |
| Burpees | 00:05:19 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:25:02 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:05:16 |