Ciara Murphy (IRL) / Alice Hutchinson (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:58:59
- Overall Rank
- 262 of 711
- Rank (AG)
- 52 of 106
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 104015
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:25:30
Pace
6:23 /km
Workout Total
28:16
Workout Ratio
47.9%
TRY Zone
00:05:18
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:04:45 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:17 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:03:24 |
| Sled Push | 00:01:27 |
| Running 5 | 00:03:27 |
| Sled Pull | 00:03:16 |
| Running 6 | 00:03:23 |
| Rowing | 00:05:05 |
| Running 7 | 00:03:14 |
| Lunges | 00:03:35 |
| Running 8 | 00:02:57 |
| Burpees | 00:05:23 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:25:30 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:05:18 |