Sarah O'Meade (IRL) / Norma O'Brien (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:58:56
- Overall Rank
- 259 of 711
- Rank (AG)
- 78 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 93031
- Gym Affiliate
- GFT gym
- League Points
- 47
Run Total
00:25:29
Pace
6:22 /km
Workout Total
27:42
Workout Ratio
47.0%
TRY Zone
00:05:49
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:05:04 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:03:12 |
| Sled Push | 00:01:24 |
| Running 5 | 00:03:25 |
| Sled Pull | 00:04:13 |
| Running 6 | 00:03:21 |
| Rowing | 00:05:21 |
| Running 7 | 00:03:30 |
| Lunges | 00:03:25 |
| Running 8 | 00:03:22 |
| Burpees | 00:03:49 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:25:29 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:05:49 |