Abigail Grouse (IRL) / Rachel Dempsey (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:58:55
- Overall Rank
- 258 of 711
- Rank (AG)
- 50 of 106
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 194022
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:24:21
Pace
6:05 /km
Workout Total
28:27
Workout Ratio
48.3%
TRY Zone
00:06:11
| Split | Time |
|---|---|
| Running 1 | 00:02:08 |
| SkiErg | 00:05:17 |
| Running 2 | 00:02:56 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:06 |
| Ramfit Thrusters | 00:03:34 |
| Running 4 | 00:03:17 |
| Sled Push | 00:01:31 |
| Running 5 | 00:03:24 |
| Sled Pull | 00:03:30 |
| Running 6 | 00:03:09 |
| Rowing | 00:05:50 |
| Running 7 | 00:03:16 |
| Lunges | 00:03:11 |
| Running 8 | 00:02:57 |
| Burpees | 00:03:48 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:21 |
| Best Run Lap | 00:02:08 |
| TRY Zone Total | 00:06:11 |