Jen O'Meara (IRL) / Una Nolan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:58:55
- Overall Rank
- 257 of 711
- Rank (AG)
- 16 of 65
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 195012
- Gym Affiliate
- Clontarf LTC
- League Points
- 47
Run Total
00:23:36
Pace
5:54 /km
Workout Total
28:47
Workout Ratio
48.9%
TRY Zone
00:06:36
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:04:52 |
| Running 2 | 00:03:00 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:03:03 |
| Sled Push | 00:01:21 |
| Running 5 | 00:03:02 |
| Sled Pull | 00:03:37 |
| Running 6 | 00:02:58 |
| Rowing | 00:05:26 |
| Running 7 | 00:03:05 |
| Lunges | 00:03:36 |
| Running 8 | 00:02:55 |
| Burpees | 00:05:33 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:23:36 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:06:36 |