Jo Odonoghue (IRL) / Denise O’Brien (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:58:52
- Overall Rank
- 256 of 711
- Rank (AG)
- 77 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 100022
- Gym Affiliate
- R42Elite
- League Points
- 47
Run Total
00:25:56
Pace
6:29 /km
Workout Total
27:25
Workout Ratio
46.6%
TRY Zone
00:05:36
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:04:40 |
| Running 2 | 00:03:12 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:03:19 |
| Sled Push | 00:01:21 |
| Running 5 | 00:03:19 |
| Sled Pull | 00:03:35 |
| Running 6 | 00:03:41 |
| Rowing | 00:05:08 |
| Running 7 | 00:03:24 |
| Lunges | 00:03:29 |
| Running 8 | 00:03:15 |
| Burpees | 00:04:56 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:25:56 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:05:36 |