Sharon Deasy (IRL) / Toni Hamrock (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:58:49
- Overall Rank
- 254 of 711
- Rank (AG)
- 15 of 65
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 105002
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:25:21
Pace
6:20 /km
Workout Total
28:59
Workout Ratio
49.3%
TRY Zone
00:04:34
| Split | Time |
|---|---|
| Running 1 | 00:02:02 |
| SkiErg | 00:05:08 |
| Running 2 | 00:02:51 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:03:10 |
| Sled Push | 00:01:24 |
| Running 5 | 00:04:09 |
| Sled Pull | 00:04:02 |
| Running 6 | 00:03:29 |
| Rowing | 00:05:28 |
| Running 7 | 00:03:40 |
| Lunges | 00:03:38 |
| Running 8 | 00:02:54 |
| Burpees | 00:04:59 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:21 |
| Best Run Lap | 00:02:02 |
| TRY Zone Total | 00:04:34 |