Deirdre Payne (IRL) / Muireann Kearney (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:58:45
- Overall Rank
- 252 of 711
- Rank (AG)
- 108 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 102020
- Gym Affiliate
- Vantage Gym Marino
- League Points
- 47
Run Total
00:24:03
Pace
6:01 /km
Workout Total
29:42
Workout Ratio
50.6%
TRY Zone
00:05:05
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:04:41 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:07 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:03:04 |
| Sled Push | 00:01:38 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:04:31 |
| Running 6 | 00:03:19 |
| Rowing | 00:05:25 |
| Running 7 | 00:03:10 |
| Lunges | 00:04:05 |
| Running 8 | 00:02:51 |
| Burpees | 00:05:05 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:03 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:05:05 |