Ashley Hunt (IRL) / Susan Houlahan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:58:42
- Overall Rank
- 251 of 711
- Rank (AG)
- 76 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 84027
- Gym Affiliate
- GFT gym
- League Points
- 47
Run Total
00:26:50
Pace
6:43 /km
Workout Total
27:22
Workout Ratio
46.6%
TRY Zone
00:04:34
| Split | Time |
|---|---|
| Running 1 | 00:02:32 |
| SkiErg | 00:05:03 |
| Running 2 | 00:05:08 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:03:12 |
| Sled Push | 00:01:30 |
| Running 5 | 00:03:16 |
| Sled Pull | 00:03:22 |
| Running 6 | 00:03:16 |
| Rowing | 00:04:59 |
| Running 7 | 00:03:16 |
| Lunges | 00:03:44 |
| Running 8 | 00:02:53 |
| Burpees | 00:04:17 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:50 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:04:34 |