Geraldine Carroll (IRL) / Niamh Hogan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:58:40
- Overall Rank
- 249 of 711
- Rank (AG)
- 106 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 92021
- Gym Affiliate
- Extreme CSC Clonmel
- League Points
- 47
Run Total
00:24:29
Pace
6:07 /km
Workout Total
28:43
Workout Ratio
48.9%
TRY Zone
00:05:32
| Split | Time |
|---|---|
| Running 1 | 00:02:27 |
| SkiErg | 00:04:49 |
| Running 2 | 00:03:11 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:09 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:03:07 |
| Sled Push | 00:01:28 |
| Running 5 | 00:03:09 |
| Sled Pull | 00:03:40 |
| Running 6 | 00:03:11 |
| Rowing | 00:05:28 |
| Running 7 | 00:03:11 |
| Lunges | 00:03:47 |
| Running 8 | 00:02:56 |
| Burpees | 00:04:30 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:29 |
| Best Run Lap | 00:02:27 |
| TRY Zone Total | 00:05:32 |