Karen Hogan (IRL) / Kate Smith (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:58:38
- Overall Rank
- 248 of 711
- Rank (AG)
- 75 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 100004
- Gym Affiliate
- Movestrong Training
- League Points
- 47
Run Total
00:24:40
Pace
6:10 /km
Workout Total
26:56
Workout Ratio
45.9%
TRY Zone
00:07:07
| Split | Time |
|---|---|
| Running 1 | 00:02:00 |
| SkiErg | 00:04:28 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:02:29 |
| Running 4 | 00:03:20 |
| Sled Push | 00:01:28 |
| Running 5 | 00:03:14 |
| Sled Pull | 00:03:37 |
| Running 6 | 00:03:20 |
| Rowing | 00:05:06 |
| Running 7 | 00:03:13 |
| Lunges | 00:03:20 |
| Running 8 | 00:03:14 |
| Burpees | 00:04:45 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:24:40 |
| Best Run Lap | 00:02:00 |
| TRY Zone Total | 00:07:07 |