Bernie Murphy (IRL) / Aisling Toman (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:58:38
- Overall Rank
- 247 of 711
- Rank (AG)
- 74 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 100018
- Gym Affiliate
- RECLAIM FITNESS
- League Points
- 47
Run Total
00:23:41
Pace
5:55 /km
Workout Total
30:06
Workout Ratio
51.3%
TRY Zone
00:04:56
| Split | Time |
|---|---|
| Running 1 | 00:02:25 |
| SkiErg | 00:05:03 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:02 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:03:12 |
| Sled Push | 00:01:36 |
| Running 5 | 00:02:59 |
| Sled Pull | 00:04:05 |
| Running 6 | 00:02:58 |
| Rowing | 00:05:29 |
| Running 7 | 00:03:11 |
| Lunges | 00:03:43 |
| Running 8 | 00:02:48 |
| Burpees | 00:05:30 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:41 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:04:56 |