Susan Whelan (IRL) / Shannon Robertson (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:58:37
- Overall Rank
- 244 of 711
- Rank (AG)
- 72 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 195013
- Gym Affiliate
- DQ Gym & Performance Centre
- League Points
- 47
Run Total
00:24:03
Pace
6:01 /km
Workout Total
29:55
Workout Ratio
51.0%
TRY Zone
00:04:44
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:04:45 |
| Running 2 | 00:02:56 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:01 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:03:03 |
| Sled Push | 00:01:42 |
| Running 5 | 00:03:13 |
| Sled Pull | 00:03:30 |
| Running 6 | 00:03:06 |
| Rowing | 00:05:14 |
| Running 7 | 00:03:12 |
| Lunges | 00:04:05 |
| Running 8 | 00:02:56 |
| Burpees | 00:05:38 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:24:03 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:04:44 |