Michelle Guy (IRL) / Melissa O'Brien (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:58:35
- Overall Rank
- 242 of 711
- Rank (AG)
- 104 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 140019
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:25:01
Pace
6:15 /km
Workout Total
28:22
Workout Ratio
48.4%
TRY Zone
00:05:17
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:04:57 |
| Running 2 | 00:03:07 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:03:09 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:03:20 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:16 |
| Sled Pull | 00:03:27 |
| Running 6 | 00:03:18 |
| Rowing | 00:05:12 |
| Running 7 | 00:03:12 |
| Lunges | 00:03:43 |
| Running 8 | 00:03:06 |
| Burpees | 00:05:02 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:01 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:05:17 |