Sarah Mcandrew (IRL) / Anna Martin (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:58:33
- Overall Rank
- 241 of 711
- Rank (AG)
- 103 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 94009
- Gym Affiliate
- HIIT fitness
- League Points
- 47
Run Total
00:24:17
Pace
6:04 /km
Workout Total
29:03
Workout Ratio
49.6%
TRY Zone
00:05:18
| Split | Time |
|---|---|
| Running 1 | 00:03:30 |
| SkiErg | 00:04:58 |
| Running 2 | 00:02:38 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:02:52 |
| Sled Push | 00:01:25 |
| Running 5 | 00:03:00 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:02:58 |
| Rowing | 00:05:11 |
| Running 7 | 00:03:12 |
| Lunges | 00:03:52 |
| Running 8 | 00:03:03 |
| Burpees | 00:05:25 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:24:17 |
| Best Run Lap | 00:02:38 |
| TRY Zone Total | 00:05:18 |