Julieann Smith (IRL) / Laura Jennings (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:58:32
- Overall Rank
- 239 of 711
- Rank (AG)
- 101 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 100020
- Gym Affiliate
- RECLAIM FITNESS
- League Points
- 47
Run Total
00:23:13
Pace
5:48 /km
Workout Total
29:49
Workout Ratio
50.9%
TRY Zone
00:05:32
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:05:01 |
| Running 2 | 00:03:00 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:02:58 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:03:06 |
| Sled Push | 00:01:33 |
| Running 5 | 00:02:57 |
| Sled Pull | 00:03:41 |
| Running 6 | 00:03:02 |
| Rowing | 00:05:33 |
| Running 7 | 00:03:03 |
| Lunges | 00:03:50 |
| Running 8 | 00:02:43 |
| Burpees | 00:05:21 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:13 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:05:32 |