Elaine Keogh (IRL) / Leona Pierce (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:58:31
- Overall Rank
- 237 of 711
- Rank (AG)
- 71 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 140029
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:25:25
Pace
6:21 /km
Workout Total
27:59
Workout Ratio
47.8%
TRY Zone
00:05:12
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:04:39 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:03:08 |
| Sled Push | 00:01:25 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:03:35 |
| Running 6 | 00:03:29 |
| Rowing | 00:05:03 |
| Running 7 | 00:03:23 |
| Lunges | 00:03:45 |
| Running 8 | 00:03:06 |
| Burpees | 00:05:27 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:25 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:05:12 |