Claire O Sullivan (IRL) / Dympna Murray (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:58:27
- Overall Rank
- 235 of 711
- Rank (AG)
- 100 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 100021
- Gym Affiliate
- RossFit Dungarvan
- League Points
- 47
Run Total
00:24:49
Pace
6:12 /km
Workout Total
27:44
Workout Ratio
47.4%
TRY Zone
00:05:57
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:05:01 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:03:13 |
| Sled Push | 00:01:37 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:03:47 |
| Running 6 | 00:03:13 |
| Rowing | 00:05:03 |
| Running 7 | 00:03:08 |
| Lunges | 00:03:38 |
| Running 8 | 00:02:46 |
| Burpees | 00:03:58 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:24:49 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:05:57 |