Tryka Stats

Claire O Sullivan (IRL) / Dympna Murray (IRL)

DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500

Overall Time
00:58:27
Overall Rank
235 of 711
Rank (AG)
100 of 310
Age Group
40 - 49
Gender
Women
Bib
100021
Gym Affiliate
RossFit Dungarvan
League Points
47
Run Total
00:24:49
Pace
6:12 /km
Workout Total
27:44
Workout Ratio
47.4%
TRY Zone
00:05:57
SplitTime
Running 100:02:34
SkiErg00:05:01
Running 200:03:19
KB Farmers Carry00:01:57
Running 300:03:11
Ramfit Thrusters00:02:43
Running 400:03:13
Sled Push00:01:37
Running 500:03:20
Sled Pull00:03:47
Running 600:03:13
Rowing00:05:03
Running 700:03:08
Lunges00:03:38
Running 800:02:46
Burpees00:03:58
Running Finish Sprint00:00:10
Run Total00:24:49
Best Run Lap00:02:34
TRY Zone Total00:05:57